Browse USA Swimming Time Standards by Age Group

USA Swimming 2024–2028 motivational time standards for every age group and gender. Each page shows all cut levels (B through AAAA) for every event.

10 & Underboys 10 & Undergirls 11-12boys 11-12girls 13-14boys 13-14girls 15-16boys 15-16girls 17-18boys 17-18girls

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Time Standards

USA Swimming 2024–2028 Motivational Standards

Event	B	BB	A	AA	AAA	AAAA
50 Free	32.49	30.19	27.89	26.69	25.59	24.39
100 Free	1:10.99	1:05.89	1:00.89	58.29	55.79	53.29
200 Free	2:33.59	2:22.69	2:11.69	2:06.19	2:00.69	1:55.29
500 Free	6:52.19	6:22.79	5:53.39	5:38.59	5:23.89	5:09.19
1000 Free	14:11.09	13:10.29	12:09.49	11:39.09	11:08.69	10:38.29
1650 Free	23:42.89	22:01.19	20:19.59	19:28.79	18:37.99	17:47.19
50 Back	36.19	33.69	31.09	29.79	28.49	27.19
100 Back	1:16.89	1:11.39	1:05.89	1:03.19	1:00.49	57.69
200 Back	2:46.39	2:34.49	2:22.59	2:16.69	2:10.69	2:04.79
50 Breast	42.09	39.09	36.09	34.59	33.09	31.59
100 Breast	1:28.69	1:22.29	1:15.99	1:12.89	1:09.69	1:06.49
200 Breast	3:10.99	2:57.39	2:43.79	2:36.89	2:30.09	2:23.29
50 Fly	35.79	33.29	30.69	29.39	28.19	26.89
100 Fly	1:16.79	1:11.29	1:05.89	1:03.09	1:00.39	57.59
200 Fly	2:51.19	2:38.99	2:26.69	2:20.59	2:14.49	2:08.39
200 IM	2:51.79	2:39.49	2:27.19	2:21.09	2:14.99	2:08.79
400 IM	6:05.79	5:39.69	5:13.49	5:00.49	4:47.39	4:34.29

BBBAAAAAAAAAA