USA Swimming Time Standards — 13-14 Girls
2024–2028 USA Swimming motivational time standards for 13-14 girls. All levels from B through AAAA.
13-14 Girls — Short Course Yards (SCY)
| Event | B | BB | A | AA | AAA | AAAA |
|---|---|---|---|---|---|---|
| 50 Free | 32.49 | 30.19 | 27.89 | 26.69 | 25.59 | 24.39 |
| 100 Free | 1:10.99 | 1:05.89 | 1:00.89 | 58.29 | 55.79 | 53.29 |
| 200 Free | 2:33.59 | 2:22.69 | 2:11.69 | 2:06.19 | 2:00.69 | 1:55.29 |
| 500 Free | 6:52.19 | 6:22.79 | 5:53.39 | 5:38.59 | 5:23.89 | 5:09.19 |
| 1000 Free | 14:11.09 | 13:10.29 | 12:09.49 | 11:39.09 | 11:08.69 | 10:38.29 |
| 1650 Free | 23:42.89 | 22:01.19 | 20:19.59 | 19:28.79 | 18:37.99 | 17:47.19 |
| 50 Back | 36.19 | 33.69 | 31.09 | 29.79 | 28.49 | 27.19 |
| 100 Back | 1:16.89 | 1:11.39 | 1:05.89 | 1:03.19 | 1:00.49 | 57.69 |
| 200 Back | 2:46.39 | 2:34.49 | 2:22.59 | 2:16.69 | 2:10.69 | 2:04.79 |
| 50 Breast | 42.09 | 39.09 | 36.09 | 34.59 | 33.09 | 31.59 |
| 100 Breast | 1:28.69 | 1:22.29 | 1:15.99 | 1:12.89 | 1:09.69 | 1:06.49 |
| 200 Breast | 3:10.99 | 2:57.39 | 2:43.79 | 2:36.89 | 2:30.09 | 2:23.29 |
| 50 Fly | 35.79 | 33.29 | 30.69 | 29.39 | 28.19 | 26.89 |
| 100 Fly | 1:16.79 | 1:11.29 | 1:05.89 | 1:03.09 | 1:00.39 | 57.59 |
| 200 Fly | 2:51.19 | 2:38.99 | 2:26.69 | 2:20.59 | 2:14.49 | 2:08.39 |
| 200 IM | 2:51.79 | 2:39.49 | 2:27.19 | 2:21.09 | 2:14.99 | 2:08.79 |
| 400 IM | 6:05.79 | 5:39.69 | 5:13.49 | 5:00.49 | 4:47.39 | 4:34.29 |
13-14 Girls — Long Course Meters (LCM)
| Event | B | BB | A | AA | AAA | AAAA |
|---|---|---|---|---|---|---|
| 50 Free | 37.19 | 34.59 | 31.89 | 30.59 | 29.29 | 27.89 |
| 100 Free | 1:21.19 | 1:15.39 | 1:09.59 | 1:06.69 | 1:03.79 | 1:00.89 |
| 200 Free | 2:55.29 | 2:42.79 | 2:30.29 | 2:23.99 | 2:17.79 | 2:11.49 |
| 400 Free | 6:08.09 | 5:41.79 | 5:15.49 | 5:02.39 | 4:49.19 | 4:36.09 |
| 800 Free | 12:45.49 | 11:50.79 | 10:56.09 | 10:28.79 | 10:01.49 | 9:34.09 |
| 1500 Free | 24:28.39 | 22:43.49 | 20:58.59 | 20:06.19 | 19:13.69 | 18:21.29 |
| 50 Back | 42.59 | 39.49 | 36.49 | 34.99 | 33.49 | 31.89 |
| 100 Back | 1:29.69 | 1:23.29 | 1:16.89 | 1:13.69 | 1:10.49 | 1:07.29 |
| 200 Back | 3:13.29 | 2:59.49 | 2:45.69 | 2:38.79 | 2:31.89 | 2:24.99 |
| 50 Breast | 47.79 | 44.39 | 40.99 | 39.29 | 37.59 | 35.89 |
| 100 Breast | 1:42.39 | 1:34.99 | 1:27.69 | 1:24.09 | 1:20.39 | 1:16.79 |
| 200 Breast | 3:40.29 | 3:24.59 | 3:08.89 | 3:00.99 | 2:53.09 | 2:45.29 |
| 50 Fly | 39.99 | 37.09 | 34.29 | 32.79 | 31.39 | 29.99 |
| 100 Fly | 1:27.19 | 1:20.99 | 1:14.79 | 1:11.69 | 1:08.59 | 1:05.39 |
| 200 Fly | 3:15.69 | 3:01.69 | 2:47.79 | 2:40.79 | 2:33.79 | 2:26.79 |
| 200 IM | 3:17.19 | 3:03.09 | 2:48.99 | 2:41.99 | 2:34.89 | 2:27.89 |
| 400 IM | 6:57.99 | 6:28.19 | 5:58.29 | 5:43.39 | 5:28.39 | 5:13.49 |
13-14 Girls — Short Course Meters (SCM)
| Event | B | BB | A | AA | AAA | AAAA |
|---|---|---|---|---|---|---|
| 50 Free | 35.99 | 33.39 | 30.79 | 29.49 | 28.29 | 26.99 |
| 100 Free | 1:18.49 | 1:12.89 | 1:07.29 | 1:04.49 | 1:01.69 | 58.89 |
| 200 Free | 2:49.79 | 2:37.69 | 2:25.49 | 2:19.49 | 2:13.39 | 2:07.29 |
| 400 Free | 6:00.69 | 5:34.99 | 5:09.19 | 4:56.29 | 4:43.39 | 4:30.59 |
| 800 Free | 12:24.69 | 11:31.49 | 10:38.29 | 10:11.69 | 9:45.09 | 9:18.49 |
| 1500 Free | 23:34.29 | 21:53.29 | 20:12.29 | 19:21.79 | 18:31.29 | 17:40.79 |
| 50 Back | 39.99 | 37.19 | 34.29 | 32.89 | 31.49 | 29.99 |
| 100 Back | 1:24.99 | 1:18.89 | 1:12.89 | 1:09.79 | 1:06.79 | 1:03.79 |
| 200 Back | 3:03.89 | 2:50.69 | 2:37.59 | 2:30.99 | 2:24.49 | 2:17.89 |
| 50 Breast | 46.49 | 43.19 | 39.89 | 38.19 | 36.49 | 34.89 |
| 100 Breast | 1:37.99 | 1:30.99 | 1:23.99 | 1:20.49 | 1:16.99 | 1:13.49 |
| 200 Breast | 3:31.09 | 3:15.99 | 3:00.89 | 2:53.39 | 2:45.89 | 2:38.29 |
| 50 Fly | 39.59 | 36.79 | 33.89 | 32.49 | 31.09 | 29.69 |
| 100 Fly | 1:24.89 | 1:18.79 | 1:12.79 | 1:09.69 | 1:06.69 | 1:03.69 |
| 200 Fly | 3:09.19 | 2:55.69 | 2:42.19 | 2:35.39 | 2:28.59 | 2:21.89 |
| 200 IM | 3:09.79 | 2:56.19 | 2:42.69 | 2:35.89 | 2:29.09 | 2:22.39 |
| 400 IM | 6:44.19 | 6:15.29 | 5:46.39 | 5:31.99 | 5:17.59 | 5:03.09 |
USA Swimming Time Standards for 13-14 Girls — FAQ
What are USA Swimming motivational time standards?
USA Swimming's motivational time standards give 13-14 girls swimmers clear benchmarks to work toward. The six levels — B, BB, A, AA, AAA, and AAAA — progress from entry-level competitive times to nationally elite. These standards are updated every four years; the current set covers the 2024–2028 quad.
What is a B time, and what is a AAAA time?
B and BB times are achievable for most competitive swimmers within their first year or two. A times mark a strong age-group swimmer competitive at the local and regional level. AA and AAA times indicate an elite swimmer often qualifying for championship meets like Futures or Sectionals. AAAA represents the top tier — swimmers at this level are nationally ranked and often on the path to Olympic Trials.
What's the difference between SCY, LCM, and SCM standards?
Times are published for three pool courses: Short Course Yards (SCY, the standard for the US winter season), Long Course Meters (LCM, used in summer season and international competition), and Short Course Meters (SCM). A swimmer's times differ across courses, so each course has its own set of standards.
How often do USA Swimming time standards change?
USA Swimming updates the National Age Group Motivational Time Standards every four years. The current standards cover the 2024–2028 quad.
Other Age Groups
Want to check a specific swimmer's times against these USA Swimming standards? Use the interactive standards checker to search any swimmer and see their progress across all cuts.