USA Swimming B Time Standards — 10 & Under Girls
2024–2028 USA Swimming Motivational Standards
What is a USA Swimming B time?
USA Swimming B times are the entry point into the motivational time standards system. They represent a solid foundation for new competitive swimmers and are achievable within the first year of competitive swimming for most athletes.
What's the next standard after B?
The next motivational standard above B is BB. USA Swimming BB times mark a meaningful step up from B level. Swimmers at this stage have developed consistent technique and race skills. Many local meets use BB times as qualifying cuts.
Short Course Yards (SCY)
| Event | B | BB |
|---|---|---|
| 50 Free | 39.79 | 35.99 |
| 100 Free | 1:30.79 | 1:21.09 |
| 200 Free | 3:22.79 | 3:00.59 |
| 500 Free | 8:36.69 | 7:45.09 |
| 50 Back | 48.59 | 43.29 |
| 100 Back | 1:45.79 | 1:33.99 |
| 50 Breast | 54.59 | 48.69 |
| 100 Breast | 2:00.29 | 1:46.89 |
| 50 Fly | 48.39 | 42.69 |
| 100 Fly | 1:56.69 | 1:41.39 |
| 100 IM | 1:44.29 | 1:33.19 |
| 200 IM | 3:42.09 | 3:18.79 |
Long Course Meters (LCM)
| Event | B | BB |
|---|---|---|
| 50 Free | 45.29 | 40.89 |
| 100 Free | 1:44.09 | 1:32.99 |
| 200 Free | 3:50.99 | 3:25.69 |
| 400 Free | 7:48.59 | 7:01.69 |
| 50 Back | 55.79 | 49.69 |
| 100 Back | 2:01.59 | 1:48.09 |
| 50 Breast | 1:02.19 | 55.49 |
| 100 Breast | 2:19.39 | 2:03.89 |
| 50 Fly | 54.49 | 48.09 |
| 100 Fly | 2:12.79 | 1:55.39 |
| 200 IM | 4:15.69 | 3:48.89 |
Short Course Meters (SCM)
| Event | B | BB |
|---|---|---|
| 50 Free | 43.99 | 39.79 |
| 100 Free | 1:40.29 | 1:29.69 |
| 200 Free | 3:43.99 | 3:19.49 |
| 400 Free | 7:32.19 | 6:46.89 |
| 50 Back | 53.69 | 47.79 |
| 100 Back | 1:56.89 | 1:43.89 |
| 50 Breast | 1:00.29 | 53.79 |
| 100 Breast | 2:12.89 | 1:58.19 |
| 50 Fly | 53.49 | 47.19 |
| 100 Fly | 2:08.89 | 1:52.09 |
| 100 IM | 1:55.19 | 1:42.99 |
| 200 IM | 4:05.39 | 3:39.59 |
View all USA Swimming time standards for 10 & Under Girls
See all 10 & Under Girls standards (B through AAAA) on one page
Check a specific swimmer's times against these USA Swimming standards — use the interactive standards checker.