USA Swimming B Time Standards — 10 & Under Girls

2024–2028 USA Swimming Motivational Standards

What is a USA Swimming B time?

USA Swimming B times are the entry point into the motivational time standards system. They represent a solid foundation for new competitive swimmers and are achievable within the first year of competitive swimming for most athletes.

What's the next standard after B?

The next motivational standard above B is BB. USA Swimming BB times mark a meaningful step up from B level. Swimmers at this stage have developed consistent technique and race skills. Many local meets use BB times as qualifying cuts.

Short Course Yards (SCY)

EventBBB
50 Free39.7935.99
100 Free1:30.791:21.09
200 Free3:22.793:00.59
500 Free8:36.697:45.09
50 Back48.5943.29
100 Back1:45.791:33.99
50 Breast54.5948.69
100 Breast2:00.291:46.89
50 Fly48.3942.69
100 Fly1:56.691:41.39
100 IM1:44.291:33.19
200 IM3:42.093:18.79

Long Course Meters (LCM)

EventBBB
50 Free45.2940.89
100 Free1:44.091:32.99
200 Free3:50.993:25.69
400 Free7:48.597:01.69
50 Back55.7949.69
100 Back2:01.591:48.09
50 Breast1:02.1955.49
100 Breast2:19.392:03.89
50 Fly54.4948.09
100 Fly2:12.791:55.39
200 IM4:15.693:48.89

Short Course Meters (SCM)

EventBBB
50 Free43.9939.79
100 Free1:40.291:29.69
200 Free3:43.993:19.49
400 Free7:32.196:46.89
50 Back53.6947.79
100 Back1:56.891:43.89
50 Breast1:00.2953.79
100 Breast2:12.891:58.19
50 Fly53.4947.19
100 Fly2:08.891:52.09
100 IM1:55.191:42.99
200 IM4:05.393:39.59

View all USA Swimming time standards for 10 & Under Girls

See all 10 & Under Girls standards (B through AAAA) on one page

Check a specific swimmer's times against these USA Swimming standards — use the interactive standards checker.