USA Swimming AAAA Time Standards — 11-12 Girls

2024–2028 USA Swimming Motivational Standards

What is a USA Swimming AAAA time?

USA Swimming AAAA is the highest motivational time standard. Swimmers at this level are nationally competitive and often on the path to Olympic Trials qualifying times. AAAA cuts represent the top fraction of a percent of age-group swimmers.

What's the standard just below AAAA?

The motivational standard just below AAAA is AAA. USA Swimming AAA times place a swimmer among the top competitors in their age group nationally. These times typically qualify for national-level meets such as Futures Championships. Swimmers at this level are training at high volume with refined technique.

BBBAAAAAAAAAA
10 & Under11-1213-1415-1617-18
boysgirls

Short Course Yards (SCY)

EventAAAAAAA
50 Free26.9925.79
100 Free58.6955.99
200 Free2:07.692:01.89
500 Free5:43.295:27.69
1000 Free11:49.2911:16.99
1650 Free19:44.3918:50.59
50 Back30.4929.09
100 Back1:06.191:02.69
200 Back2:20.992:14.59
50 Breast34.5932.99
100 Breast1:15.091:11.49
200 Breast2:41.692:34.29
50 Fly28.9927.69
100 Fly1:05.191:01.79
200 Fly2:24.092:17.59
100 IM1:06.991:03.89
200 IM2:24.492:17.89
400 IM5:07.794:53.79

Long Course Meters (LCM)

EventAAAAAAA
50 Free30.4929.19
100 Free1:07.191:04.19
200 Free2:26.492:19.79
400 Free5:08.694:54.69
800 Free10:45.4910:16.19
1500 Free20:31.0919:35.19
50 Back35.1933.59
100 Back1:16.891:12.89
200 Back2:43.492:36.09
50 Breast39.0937.39
100 Breast1:25.891:21.79
200 Breast3:06.092:57.59
50 Fly32.8931.39
100 Fly1:14.791:10.79
200 Fly2:45.892:38.29
200 IM2:45.492:37.99
400 IM5:52.695:36.69

Short Course Meters (SCM)

EventAAAAAAA
50 Free29.7928.49
100 Free1:04.891:01.89
200 Free2:21.092:14.69
400 Free5:00.394:46.79
800 Free10:20.599:52.39
1500 Free19:37.2918:43.79
50 Back33.5932.09
100 Back1:13.091:09.29
200 Back2:35.792:28.79
50 Breast38.1936.49
100 Breast1:22.991:18.99
200 Breast2:58.592:50.49
50 Fly31.9930.59
100 Fly1:12.091:08.29
200 Fly2:39.192:31.99
100 IM1:13.991:10.59
200 IM2:39.592:32.39
400 IM5:40.095:24.59

View all USA Swimming time standards for 11-12 Girls

See all 11-12 Girls standards (B through AAAA) on one page

B11-12 GirlsBB11-12 GirlsA11-12 GirlsAA11-12 GirlsAAA11-12 Girls

What's a good time? — 11-12 Girls

See how any time ranks nationally by percentile (SCY), with the B–AAAA cuts overlaid.

11-year-old girls
50 Free100 Free200 Free500 Free1000 Free1650 Free50 Back100 Back200 Back50 Breast100 Breast200 Breast50 Fly100 Fly200 Fly100 IM200 IM400 IM
12-year-old girls
50 Free100 Free200 Free500 Free1000 Free1650 Free50 Back100 Back200 Back50 Breast100 Breast200 Breast50 Fly100 Fly200 Fly100 IM200 IM400 IM

Check a specific swimmer's times against these USA Swimming standards — use the interactive standards checker.