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Delilah Woong

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FemaleSNLife Time Swim Team
23 events·36 swims·8 meets·Last raced Nov 15, 2025

Where Delilah ranks

Current best: each age group's best time, against the swimmers in it now.

50 Back SCY35.36
FastestField
LIFE
Team
6
of 10
›
SN
LSC
91
of 193
›
CA
State
970
of 2,305
›
West
Zone
1,843
of 4,569
›
USA
National
7,061
of 15,397
›
Girls 13-14 · best in age group · set Oct 2025Tap a row for the list
Cuts Checker

Select a time standard above to see which events you qualify for.

Best Times
400 IM
LCM3 swims
BBBAAAAAAAAAA9.12 to BB
#2,937 USA#2 LIFE

6:37.31

2025-05-16

400 Free
LCM2 swims
BBBAAAAAAAAAA17.33 to BB
#5,585 USA#7 LIFE

5:59.12

2025-05-16

200 Back
LCM1 swim
BBBAAAAAAAAAA4.88 to BB
#27 SN#4,663 USA

3:04.37

2025-06-29

100 Back
SCY2 swims
BBBAAAAAAAAAA0.90 to B
#2,636 West#10,870 USA

1:17.79

2025-02-23

LCM2 swims
BBBAAAAAAAAAA2.53 to BB
#1,391 West#6,030 USA
BEST

1:25.82

2025-05-17

200 Breast
SCY1 swim
BBBAAAAAAAAAA15.48 to B

3:26.47

2025-01-25

LCM1 swim
BBBAAAAAAAAAA12.98 to BB
#4,792 USA#4 LIFE
BEST

3:37.57

2025-06-29

100 Breast
SCY2 swims
BBBAAAAAAAAAA4.12 to B
#3,189 West#12,105 USA

1:32.81

2025-10-11

LCM2 swims
BBBAAAAAAAAAA4.99 to BB
#5,815 USA#3 LIFE
BEST

1:39.98

2025-06-28

100 Free
SCY1 swim
BBBAAAAAAAAAA4.12 to BB
#3,771 West#14,766 USA
BEST

1:10.01

2025-09-14

LCM1 swim
BBBAAAAAAAAAA3.61 to BB
#2,630 West#10,587 USA

1:19.00

2025-06-28

50 Free
SCY2 swims
BBBAAAAAAAAAA1.03 to BB
#3,753 West#14,839 USA

31.22

2025-09-14

LCM1 swim
BBBAAAAAAAAAA0.63 to BB
#2,716 West#10,744 USA
BEST

35.22

2025-06-29

50 Back
SCY3 swims
BBBAAAAAAAAAA1.67 to BB
#1,843 West#7,061 USA

35.36

2025-10-12

50 Breast
SCY3 swims
BBBAAAAAAAAAA2.24 to BB
#2,231 West#7,557 USA

41.33

2025-10-12

50 Fly
SCY2 swims
BBBAAAAAAAAAA0.48 to B

36.27

2025-02-22

200 IM
SCY1 swim
BBBAAAAAAAAAA0.63 to B
#2,733 West#10,774 USA

2:52.42

2025-09-14

200 Free
SCY1 swim
BBBAAAAAAAAAA8.09 to B
#3,525 West#13,869 USA

2:41.68

2025-10-11

LCM1 swim
BBBAAAAAAAAAA1.55 to B
BEST

2:56.84

2025-04-12

100 Fly
SCY1 swim
BBBAAAAAAAAAA13.95 to B

1:30.74

2025-01-25

LCM1 swim
BBBAAAAAAAAAA3.96 to B
#5,940 USA#4 LIFE
BEST

1:31.15

2025-05-17

200 Fly
SCY1 swim
BBBAAAAAAAAAA24.74 to B
#974 West#4,204 USA

3:15.93

2025-10-11

1000 Free
SCY1 swim
BBBAAAAAAAAAA27.21 to B
#36 SN#3,009 USA

14:38.30

2025-11-15

Age Group Zones: Sierra Nevada Swimming Zone Team — how the team is picked and where Delilah ranks right now.

Sectionals for Delilah's LSC: CA/NV Speedo Sectionals — the cuts, who has them, and how close Delilah is.

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Explore

USA Swimming time standards — 13-14 Girls

See how Delilah's times rank nationally: 400 IM (LCM)400 Free (LCM)200 Back (LCM)100 Back (LCM)200 Breast (LCM)100 Breast (LCM)
Other Life Time Swim Team swimmers around Delilah's age: Lillian CunninghamAnthony BalitaanSofia Casanova Andrade Casanova AndradeJack NguyenChloe DeAngelis