What's a good 500 freestyle time for a 18-year-old girl?

For 18-year-old girls (SCY), USA Swimming motivational times run from a B standard of 6:36.49 to a AAAA standard of 4:57.39. Enter a time below to see exactly where it ranks nationally and which cut it's closest to.

National 500 Free times — 18-year-old girls (SCY)

Median
5:25.74
50th percentile
Top 10%
4:59.43
faster than 90%
Top 1%
4:45.88
elite

A typical (median) 18-year-old girl swims the 500 freestyle around 5:25.74 (SCY). Cracking the top 10% takes about 4:59.43, and the fastest 1% go under 4:45.88. Based on 2,591 swimmers with a recorded time.

How does your swimmer's time rank?

Enter a 500 Free (SCY) time to see the national percentile for 18 girls and the nearest USA Swimming cut.

500 Free motivational standards — 17-18 girls (SCY)

StandardTime
B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA5:11.59
AAAA4:57.39

USA Swimming National Age Group Motivational Times. A time faster than a level's cut counts as that standard achieved.

Frequently asked questions

What's a good 500 freestyle time for a 18-year-old girl?

A typical (median) 18-year-old girl swims the 500 freestyle around 5:25.74 (SCY). A good time is faster than that — cracking the top 10% takes about 4:59.43. For reference, the USA Swimming B motivational standard is 6:36.49 and AAAA is 4:57.39. Based on 2,591 swimmers with a recorded time.

What's a fast 500 freestyle time for a 18-year-old girl?

The fastest 1% of 18-year-old girls go under 4:45.88 in the 500 freestyle (SCY) — around the AAAA motivational standard of 4:57.39. The top 10% are under 4:59.43.

What's the average 500 freestyle time for a 18-year-old girl?

The median 18-year-old girl swims about 5:25.74 in the 500 freestyle (SCY), based on 2,591 swimmers with a recorded time.

What are the USA Swimming motivational standards for the 18-and-up 500 Free?

For 17-18 girls (SCY), the 500 Free motivational cuts are B 6:36.49, BB 6:08.19, A 5:39.89, AA 5:25.69, AAA 5:11.59, AAAA 4:57.39.

Other ages: 17-year-old girls
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See the full 17-18 girls standards →
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