What's a good 500 freestyle time for a 15-year-old girl?

For 15-year-old girls (SCY), USA Swimming motivational times run from a B standard of 6:40.99 to a AAAA standard of 5:00.79. Enter a time below to see exactly where it ranks nationally and which cut it's closest to.

National 500 Free times — 15-year-old girls (SCY)

Average
5:50.34
50th percentile
Top 10%
5:15.20
faster than 90%
Top 1%
4:56.99
elite

The average (median) 15-year-old girl swims the 500 freestyle around 5:50.34 (SCY). Cracking the top 10% takes about 5:15.20, and the fastest 1% go under 4:56.99. Based on 10,953 swimmers with a recorded time.

How does your swimmer's time rank?

Enter a 500 Free (SCY) time to see the national percentile for 15 girls and the nearest USA Swimming cut.

500 Free motivational standards — 15-16 girls (SCY)

StandardTime
B6:40.99
BB6:12.39
A5:43.69
AA5:29.39
AAA5:15.09
AAAA5:00.79

USA Swimming National Age Group Motivational Times. A time faster than a level's cut counts as that standard achieved.

Average 500 Free time by age — girls (SCY)

AgeAverageTop 10%
8-year-old girls8:16.507:06.07
9-year-old girls7:44.396:46.12
10-year-old girls7:14.236:19.63
11-year-old girls6:50.126:00.07
12-year-old girls6:27.055:43.12
13-year-old girls6:12.605:31.26
14-year-old girls5:58.925:22.09
15-year-old girls5:50.345:15.20
16-year-old girls5:43.265:09.95
17-year-old girls5:38.045:06.00
18-year-old girls5:25.744:59.43

Average = the median recorded 500 Free time (SCY) for that age. Top 10% = faster than 90% of girls the same age.

Frequently asked questions

What's a good 500 freestyle time for a 15-year-old girl?

A typical (median) 15-year-old girl swims the 500 freestyle around 5:50.34 (SCY). A good time is faster than that — cracking the top 10% takes about 5:15.20. For reference, the USA Swimming B motivational standard is 6:40.99 and AAAA is 5:00.79. Based on 10,953 swimmers with a recorded time.

What's a fast 500 freestyle time for a 15-year-old girl?

The fastest 1% of 15-year-old girls go under 4:56.99 in the 500 freestyle (SCY) — around the AAAA motivational standard of 5:00.79. The top 10% are under 5:15.20.

What's the average 500 freestyle time for a 15-year-old girl?

The median 15-year-old girl swims about 5:50.34 in the 500 freestyle (SCY), based on 10,953 swimmers with a recorded time.

What are the USA Swimming motivational standards for the 15-and-up 500 Free?

For 15-16 girls (SCY), the 500 Free motivational cuts are B 6:40.99, BB 6:12.39, A 5:43.69, AA 5:29.39, AAA 5:15.09, AAAA 5:00.79.

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