What's a good long course 400 individual medley time for a 12-year-old boy?

For 12-year-old boys (LCM), USA Swimming motivational times run from a B standard of 7:17.89 to a AAAA standard of 5:28.39. Enter a time below to see exactly where it ranks nationally and which cut it's closest to.

National 400 IM times — 12-year-old boys (LCM)

Average
6:01.45
50th percentile
Top 10%
5:29.37
faster than 90%
Top 1%
5:10.54
elite

The average (median) 12-year-old boy swims the 400 individual medley around 6:01.45 (LCM). Cracking the top 10% takes about 5:29.37, and the fastest 1% go under 5:10.54. Based on 2,202 swimmers with a recorded time.

How does your swimmer's time rank?

Enter a 400 IM (LCM) time to see the national percentile for 12 boys and the nearest USA Swimming cut.

400 IM motivational standards — 11-12 boys (LCM)

StandardTime
B7:17.89
BB6:46.59
A6:15.39
AA5:59.69
AAA5:44.09
AAAA5:28.39

USA Swimming National Age Group Motivational Times. A time faster than a level's cut counts as that standard achieved.

Average 400 IM time by age — boys (LCM)

AgeAverageTop 10%
11-year-old boys6:18.085:45.40
12-year-old boys6:01.455:29.37
13-year-old boys5:46.255:14.63
14-year-old boys5:31.885:01.86
15-year-old boys5:21.824:52.86
16-year-old boys5:13.994:45.16
17-year-old boys5:07.394:40.47
18-year-old boys4:59.174:33.80

Average = the median recorded 400 IM time (LCM) for that age. Top 10% = faster than 90% of boys the same age.

Frequently asked questions

What's a good 400 individual medley time for a 12-year-old boy?

A typical (median) 12-year-old boy swims the 400 individual medley around 6:01.45 (LCM). A good time is faster than that — cracking the top 10% takes about 5:29.37. For reference, the USA Swimming B motivational standard is 7:17.89 and AAAA is 5:28.39. Based on 2,202 swimmers with a recorded time.

What's a fast 400 individual medley time for a 12-year-old boy?

The fastest 1% of 12-year-old boys go under 5:10.54 in the 400 individual medley (LCM) — around the AAAA motivational standard of 5:28.39. The top 10% are under 5:29.37.

What's the average 400 individual medley time for a 12-year-old boy?

The median 12-year-old boy swims about 6:01.45 in the 400 individual medley (LCM), based on 2,202 swimmers with a recorded time.

What are the USA Swimming motivational standards for the 12-and-up 400 IM?

For 11-12 boys (LCM), the 400 IM motivational cuts are B 7:17.89, BB 6:46.59, A 6:15.39, AA 5:59.69, AAA 5:44.09, AAAA 5:28.39.

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