Meets Teams Standards Splits

About Standards Tech Suits PNS All-Stars PNS Zones

© 2026 Foxtide LLC·Privacy·Terms

Vala Koontz

FemaleFLTMSC - Rockets Swimming

26 events·103 swims·20 meets·Last raced Jun 14, 2026

Cuts Checker

Include conversions

Select a time standard above to see which events you qualify for.

Best Times

Show conversions

100 Free

BBBAAAAAAAAAA1.63 to A

1:02.52

2026-02-28

BBBAAAAAAAAAA2.12 to AA

1:08.81

2026-06-14

50 Free

BBBAAAAAAAAAA0.14 to A

28.03

2025-11-22

BBBAAAAAAAAAA1.04 to AA

31.63

2026-06-13

200 Back

BBBAAAAAAAAAA10.35 to A

2:32.94

2026-02-27

BBBAAAAAAAAAA1.55 to A

2:47.24

2026-06-13

200 IM

BBBAAAAAAAAAA6.25 to A

2:33.44

2025-10-25

BBBAAAAAAAAAA11.41 to A

3:00.40

2025-06-15

100 Back

BBBAAAAAAAAAA4.70 to A

1:10.59

2025-10-25

BBBAAAAAAAAAA1.45 to A

1:18.34

2026-06-12

200 Free

BBBAAAAAAAAAA7.17 to A

2:18.86

2025-06-28

50 Back

BBBAAAAAAAAAA1.77 to A

32.86

2025-06-28

BBBAAAAAAAAAA0.27 to A

36.76

2026-06-14

50 Fly

BBBAAAAAAAAAA1.59 to A

32.28

2026-03-01

BBBAAAAAAAAAA0.44 to A

34.73

2026-06-13

50 Breast

BBBAAAAAAAAAA1.75 to A

37.84

2025-06-28

BBBAAAAAAAAAA1.25 to A

42.24

2026-05-03

400 Free

BBBAAAAAAAAAA24.21 to A

5:39.70

2025-05-23

100 Breast

BBBAAAAAAAAAA0.35 to BB

1:22.64

2025-11-22

BBBAAAAAAAAAA5.59 to A

1:33.28

2026-05-02

1000 Free

BBBAAAAAAAAAA8.63 to BB

13:18.92

2025-02-07

400 IM

BBBAAAAAAAAAA2.08 to BB

5:41.77

2025-11-21

200 Breast

BBBAAAAAAAAAA4.26 to BB

3:01.65

2025-11-23

100 Fly

BBBAAAAAAAAAA2.75 to BB

1:14.04

2025-06-27

BBBAAAAAAAAAA4.06 to BB

1:25.05

2026-05-03

100 IM

1:13.22

2026-02-07

Explore

USA Swimming time standards — 13-14 Girls

See how Vala's times rank nationally: 200 IM 200 Free 100 Free 50 Free 200 Back 50 Breast