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Cara Howard

FemaleAMTeam Pittsburgh Elite Aquatics

25 events·107 swims·23 meets·Last raced Jun 14, 2026

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Select a time standard above to see which events you qualify for.

Best Times

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200 IM

BBBAAAAAAAAAA3.48 to A

2:30.67

2026-02-22

BBBAAAAAAAAAA5.42 to AA

2:47.41

2026-06-14

50 Breast

BBBAAAAAAAAAA0.55 to AA

35.14

2025-03-09

BBBAAAAAAAAAA0.75 to AA

40.04

2026-06-13

400 IM

BBBAAAAAAAAAA3.68 to A

5:17.17

2026-03-21

BBBAAAAAAAAAA14.01 to AA

5:57.40

2026-06-13

200 Breast

BBBAAAAAAAAAA1.64 to A

2:45.43

2025-11-23

BBBAAAAAAAAAA7.71 to AA

3:08.70

2026-06-14

500 Free

BBBAAAAAAAAAA6.01 to A

5:59.40

2026-02-22

BBBAAAAAAAAAA1.89 to A

5:17.38

2026-06-12

200 Free

BBBAAAAAAAAAA2.40 to A

2:14.09

2026-02-21

BBBAAAAAAAAAA2.75 to A

2:33.04

2026-06-13

100 Breast

BBBAAAAAAAAAA0.13 to A

1:16.12

2025-03-08

BBBAAAAAAAAAA0.40 to A

1:28.09

2026-06-12

100 Free

BBBAAAAAAAAAA1.34 to A

1:02.23

2026-02-08

BBBAAAAAAAAAA1.32 to A

1:10.91

2026-06-12

50 Free

BBBAAAAAAAAAA0.75 to A

28.64

2026-02-21

BBBAAAAAAAAAA0.19 to A

32.08

2026-06-14

50 Fly

BBBAAAAAAAAAA1.67 to A

32.36

2025-10-25

200 Back

BBBAAAAAAAAAA1.64 to BB

2:36.13

2026-01-24

100 Fly

BBBAAAAAAAAAA2.17 to BB

1:13.46

2026-04-01

100 Back

BBBAAAAAAAAAA3.55 to BB

1:14.94

2025-02-08

50 Back

BBBAAAAAAAAAA1.09 to BB

34.78

2025-10-26

200 Fly

BBBAAAAAAAAAA0.33 to B

2:51.52

2026-01-23

100 IM

1:11.49

2026-04-03

Explore

USA Swimming time standards — 13-14 Girls

See how Cara's times rank nationally: 50 Breast 500 Free 400 IM 200 Breast 200 IM 200 Free