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Lana Ho

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FemaleMRPhoenix Aquatic Club USA LLC
13 events·16 swims·4 meets·Last raced Jun 21, 2025

Where Lana ranks

Current best: each age group's best time, against the swimmers in it now.

200 Back SCY2:30.12
FastestField
MRPHO
Team
2
of 2
›
MR
LSC
112
of 318
›
NY
State
156
of 508
›
Eastern
Zone
953
of 2,942
›
USA
National
3,404
of 10,326
›
Girls 13-14 · best in age group · set Jan 2025Tap a row for the list
Cuts Checker

Select a time standard above to see which events you qualify for.

Best Times
200 Back
SCY1 swim
BBBAAAAAAAAAA7.53 to A
#156 NY#3,404 USA
BEST

2:30.12

2025-01-11

LCM2 swims
BBBAAAAAAAAAA8.16 to A
#3,050 USA#2 MRPHO

2:53.85

2025-05-17

400 Free
LCM1 swim
BBBAAAAAAAAAA22.84 to A
#4,429 USA#2 MRPHO

5:38.33

2025-05-16

200 Free
SCY1 swim
BBBAAAAAAAAAA7.82 to A
#314 NY#6,696 USA

2:19.51

2025-01-11

100 Free
SCY1 swim
BBBAAAAAAAAAA3.35 to A
#8,678 USA#4 MRPHO

1:04.24

2025-01-12

50 Free
LCM2 swims
BBBAAAAAAAAAA1.42 to A
#348 NY#7,826 USA

33.31

2025-06-21

200 IM
LCM1 swim
BBBAAAAAAAAAA3.51 to BB
#6,420 USA#3 MRPHO

3:06.60

2025-05-18

100 Back
LCM1 swim
BBBAAAAAAAAAA0.93 to BB
#5,298 USA#2 MRPHO

1:24.22

2025-05-18

200 Breast
SCY2 swims
BBBAAAAAAAAAA1.72 to B
#304 NY#6,776 USA

3:12.71

2025-01-12

100 Fly
SCY1 swim
BBBAAAAAAAAAA3.55 to B
#381 NY#8,529 USA
BEST

1:20.34

2025-01-12

LCM1 swim
BBBAAAAAAAAAA10.85 to B
#273 MR#7,236 USA

1:38.04

2025-05-17

100 Breast
SCY1 swim
BBBAAAAAAAAAA4.63 to B
#11,893 USA#4 MRPHO
BEST

1:33.32

2025-01-11

LCM1 swim
BBBAAAAAAAAAA6.91 to B
#8,849 USA#4 MRPHO

1:49.30

2025-06-21

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Explore

USA Swimming time standards — 13-14 Girls

See how Lana's times rank nationally: 200 Back (LCM)200 Back400 Free (LCM)200 Free100 Free50 Free (LCM)
Other Phoenix Aquatic Club USA LLC swimmers around Lana's age: Yeha JooJacob JiangCallie ParkZak CinekJoy Kim