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Alena Shao

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FemalePNSeattle Metropolitan Aquatic Club
30 events·79 swims·16 meets·Last raced Jun 7, 2026
50 Breast SCY33.00
FastestField
PNSEAT
Team
2
of 38
PN
LSC
18
of 536
WA
State
18
of 585
West
Zone
147
of 4,126
USA
National
596
of 13,798

Zones team line — top 12 in PN · 6 to gain

Girls 13-14 · best in age group · set Dec 2025Full board
Cuts Checker

Select a time standard above to see which events you qualify for.

Best Times
50 Breast
SCY2 swims
BBBAAAAAAAAAA1.41 to AAAA
#18 WA#596 USA

33.00

2025-12-14

LCM1 swim
BBBAAAAAAAAAA1.06 to AAA
#25 WA#724 USA

38.65

2026-06-06

200 Breast
SCY4 swims
BBBAAAAAAAAAA5.58 to AAA
#2 PNSEAT#761 USA
BEST

2:35.67

2025-12-13

LCM5 swims
BBBAAAAAAAAAA0.83 to AA
#2 PNSEAT#709 USA

3:01.82

2025-07-19

50 Fly
SCY3 swims
BBBAAAAAAAAAA1.03 to AAA
#61 WA#1,839 USA

29.22

2025-12-13

LCM2 swims
BBBAAAAAAAAAA0.69 to AA
#6 PNSEAT#2,046 USA

33.48

2025-05-04

100 Breast
SCY4 swims
BBBAAAAAAAAAA3.05 to AAA
#3 PNSEAT#1,116 USA
BEST

1:12.74

2026-01-17

LCM3 swims
BBBAAAAAAAAAA1.80 to AA
#1,149 USA#4 PNSEAT

1:25.89

2026-04-26

200 IM
SCY4 swims
BBBAAAAAAAAAA5.18 to AA
#2,868 USA#8 PNSEAT
BEST

2:26.27

2025-11-23

LCM1 swim
BBBAAAAAAAAAA3.15 to A
#867 West#3,319 USA

2:52.14

2026-04-25

100 Free
SCY3 swims
BBBAAAAAAAAAA1.92 to AA
#116 WA#4,679 USA
BEST

1:00.21

2026-01-18

LCM3 swims
BBBAAAAAAAAAA0.65 to A
#1,285 West#4,849 USA

1:10.24

2026-04-26

50 Free
SCY1 swim
BBBAAAAAAAAAA0.68 to A
#210 WA#7,586 USA

28.57

2025-11-22

LCM3 swims
BBBAAAAAAAAAA0.98 to AA
#122 WA#4,223 USA
BEST

31.57

2025-07-12

400 IM
SCY4 swims
BBBAAAAAAAAAA2.06 to A
#73 WA#2,418 USA
BEST

5:15.55

2025-10-04

LCM2 swims
BBBAAAAAAAAAA8.41 to A
#1,965 USA#8 PNSEAT

6:06.70

2026-06-07

500 Free
SCY4 swims
BBBAAAAAAAAAA9.15 to A
#117 WA#4,357 USA

6:02.54

2025-10-19

200 Fly
SCY3 swims
BBBAAAAAAAAAA0.74 to A
#1,258 USA#6 PNSEAT
BEST

2:27.43

2026-03-20

LCM1 swim
BBBAAAAAAAAAA0.16 to BB

3:01.85

2025-05-31

200 Free
SCY3 swims
BBBAAAAAAAAAA1.09 to A
#124 WA#4,433 USA
BEST

2:12.78

2026-01-17

LCM2 swims
BBBAAAAAAAAAA4.62 to A
#1,190 West#4,592 USA

2:34.91

2026-06-07

100 Fly
SCY2 swims
BBBAAAAAAAAAA0.87 to A
#84 WA#2,814 USA
BEST

1:06.76

2026-01-17

LCM5 swims
BBBAAAAAAAAAA1.03 to A
#1,978 USA#8 PNSEAT

1:15.82

2026-06-06

1650 Free
SCY1 swim
BBBAAAAAAAAAA0.80 to BB

22:01.99

2025-01-19

200 Back
SCY1 swim
BBBAAAAAAAAAA2.09 to BB
#5,406 USA#15 PNSEAT
BEST

2:36.58

2025-10-19

LCM2 swims
BBBAAAAAAAAAA7.23 to BB
#5,159 USA#17 PNSEAT

3:06.72

2025-07-13

100 Back
SCY4 swims
BBBAAAAAAAAAA0.46 to BB
#195 WA#6,216 USA
BEST

1:11.85

2025-11-23

LCM2 swims
BBBAAAAAAAAAA2.73 to BB
#197 WA#6,297 USA

1:26.02

2025-07-12

50 Back
SCY2 swims
BBBAAAAAAAAAA0.37 to BB
#171 PN#5,617 USA

34.06

2025-12-13

LCM2 swims
BBBAAAAAAAAAA0.79 to BB
#178 WA#4,547 USA

40.28

2025-07-13

Explore

USA Swimming time standards — 13-14 Girls

See how Alena's times rank nationally: 50 Breast200 Breast50 Fly100 Breast200 IM100 Free