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Helen Parrow

FemaleMISupernova Swim Team

13 events·22 swims·5 meets·Last raced Mar 8, 2026

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Select a time standard above to see which events you qualify for.

Best Times

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100 Free

BBBAAAAAAAAAA2.11 to AA

58.60

2025-11-07

BBBAAAAAAAAAA3.86 to A

1:11.05

2025-06-01

200 IM

BBBAAAAAAAAAA4.36 to A

2:26.75

2025-11-07

200 Free

BBBAAAAAAAAAA5.69 to A

2:13.38

2026-03-07

BBBAAAAAAAAAA4.55 to BB

2:41.64

2025-06-01

500 Free

BBBAAAAAAAAAA25.59 to A

6:09.28

2026-01-16

50 Free

BBBAAAAAAAAAA0.59 to A

27.88

2026-03-07

50 Fly

BBBAAAAAAAAAA1.07 to A

30.86

2026-03-07

BBBAAAAAAAAAA2.12 to BB

38.31

2025-06-01

50 Back

BBBAAAAAAAAAA2.29 to A

32.48

2025-10-04

100 Back

BBBAAAAAAAAAA0.64 to BB

1:10.03

2026-03-08

BBBAAAAAAAAAA0.51 to B

1:27.40

2025-06-01

50 Breast

BBBAAAAAAAAAA1.19 to BB

39.38

2026-01-17

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USA Swimming time standards — 15-16 Girls

See how Helen's times rank nationally: 100 Free 200 IM 200 Free 500 Free 50 Free 50 Fly