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Sophie Lam

FemaleNEArctic Aquatics

19 events·74 swims·13 meets·Last raced May 10, 2026

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Select a time standard above to see which events you qualify for.

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50 Free

BBBAAAAAAAAAA2.13 to A

30.02

2025-12-13

BBBAAAAAAAAAA1.10 to A

32.99

2026-05-09

200 Free

BBBAAAAAAAAAA0.47 to BB

2:23.16

2026-05-02

BBBAAAAAAAAAA11.03 to A

2:41.32

2026-05-09

100 Free

BBBAAAAAAAAAA0.35 to BB

1:06.24

2026-05-01

BBBAAAAAAAAAA4.42 to A

1:14.01

2026-05-10

500 Free

BBBAAAAAAAAAA19.88 to BB

6:42.67

2025-07-31

200 IM

BBBAAAAAAAAAA8.29 to BB

2:47.78

2025-08-02

200 Breast

BBBAAAAAAAAAA9.60 to BB

3:06.99

2025-08-03

50 Breast

BBBAAAAAAAAAA0.23 to BB

39.32

2026-05-02

BBBAAAAAAAAAA0.23 to BB

44.62

2026-05-09

100 Breast

BBBAAAAAAAAAA6.38 to BB

1:28.67

2026-05-02

BBBAAAAAAAAAA4.57 to BB

1:39.56

2026-05-10

50 Fly

BBBAAAAAAAAAA0.13 to B

35.92

2025-11-16

BBBAAAAAAAAAA2.90 to BB

39.99

2026-05-10

50 Back

BBBAAAAAAAAAA1.58 to B

37.77

2026-05-02

BBBAAAAAAAAAA0.31 to B

42.90

2026-05-10

100 Back

BBBAAAAAAAAAA1.65 to B

1:31.34

2026-05-09

100 IM

1:19.52

2026-01-10

Explore

USA Swimming time standards — 13-14 Girls

See how Sophie's times rank nationally: 50 Free 200 Free 500 Free 100 Free 200 IM 200 Breast