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Emily Cao

FemaleNEShawmut Aquatic Club

30 events·108 swims·17 meets·Last raced Jun 7, 2026

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Select a time standard above to see which events you qualify for.

Best Times

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400 IM

BBBAAAAAAAAAA7.65 to AA

5:08.14

2025-12-13

BBBAAAAAAAAAA10.03 to A

6:08.32

2026-05-01

200 IM

BBBAAAAAAAAAA3.85 to AA

2:24.94

2026-03-15

BBBAAAAAAAAAA3.75 to A

2:52.74

2026-05-03

200 Breast

BBBAAAAAAAAAA4.80 to AA

2:41.69

2025-12-14

BBBAAAAAAAAAA0.86 to A

3:09.75

2026-06-05

50 Breast

BBBAAAAAAAAAA0.33 to AA

34.92

2026-03-15

BBBAAAAAAAAAA0.41 to A

41.40

2026-06-07

100 Breast

BBBAAAAAAAAAA2.20 to AA

1:15.09

2026-03-13

BBBAAAAAAAAAA3.33 to A

1:31.02

2026-05-16

50 Fly

BBBAAAAAAAAAA1.00 to AA

30.39

2026-01-31

BBBAAAAAAAAAA0.81 to A

35.10

2026-05-16

1000 Free

BBBAAAAAAAAAA3.86 to A

12:13.35

2025-10-26

500 Free

BBBAAAAAAAAAA14.21 to A

6:07.60

2025-10-11

BBBAAAAAAAAAA15.83 to A

5:31.32

2026-06-05

200 Free

BBBAAAAAAAAAA1.18 to A

2:12.87

2025-11-15

BBBAAAAAAAAAA7.38 to A

2:37.67

2025-05-11

100 Free

BBBAAAAAAAAAA0.99 to A

1:01.88

2026-03-15

BBBAAAAAAAAAA2.57 to A

1:12.16

2025-06-22

200 Back

BBBAAAAAAAAAA8.66 to A

2:31.25

2025-12-13

BBBAAAAAAAAAA1.08 to BB

3:00.57

2026-05-03

100 Fly

BBBAAAAAAAAAA3.36 to A

1:09.25

2026-03-14

BBBAAAAAAAAAA1.43 to BB

1:22.42

2026-05-03

50 Free

BBBAAAAAAAAAA0.45 to A

28.34

2026-02-01

BBBAAAAAAAAAA0.69 to A

32.58

2026-06-07

100 Back

BBBAAAAAAAAAA5.19 to A

1:11.08

2026-03-13

BBBAAAAAAAAAA1.28 to BB

1:24.57

2026-05-02

50 Back

BBBAAAAAAAAAA1.27 to BB

34.96

2025-01-11

BBBAAAAAAAAAA1.10 to BB

40.59

2026-05-17

100 IM

1:08.73

2026-03-14

Explore

USA Swimming time standards — 13-14 Girls

See how Emily's times rank nationally: 400 IM 200 IM 200 Breast 50 Breast 100 Breast 50 Fly