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Cara Kong

FemaleSTWaterloo Swimming

25 events·56 swims·17 meets·Last raced Jun 20, 2026

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Select a time standard above to see which events you qualify for.

Best Times

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50 Fly

BBBAAAAAAAAAA1.08 to AAAA

27.97

2025-12-06

BBBAAAAAAAAAA0.17 to AAA

31.56

2026-06-19

100 Fly

BBBAAAAAAAAAA0.40 to AA

1:03.49

2025-12-07

BBBAAAAAAAAAA2.01 to AAA

1:10.60

2026-06-20

100 Back

BBBAAAAAAAAAA0.80 to AA

1:03.99

2026-02-21

BBBAAAAAAAAAA1.26 to AA

1:14.95

2026-04-25

100 Free

BBBAAAAAAAAAA0.69 to AA

58.98

2025-11-08

BBBAAAAAAAAAA1.93 to AA

1:08.62

2026-04-19

50 Free

BBBAAAAAAAAAA0.08 to AA

26.77

2025-12-07

BBBAAAAAAAAAA0.35 to AA

30.94

2026-05-24

50 Back

BBBAAAAAAAAAA0.32 to AA

30.11

2026-01-11

BBBAAAAAAAAAA0.39 to A

36.88

2025-04-19

400 IM

BBBAAAAAAAAAA10.33 to A

5:23.82

2026-02-01

200 Back

BBBAAAAAAAAAA5.73 to A

2:28.32

2025-10-19

BBBAAAAAAAAAA0.47 to A

2:46.16

2026-04-26

200 IM

BBBAAAAAAAAAA0.80 to A

2:27.99

2026-01-11

BBBAAAAAAAAAA5.27 to A

2:54.26

2026-05-23

200 Free

BBBAAAAAAAAAA2.62 to A

2:14.31

2025-11-09

BBBAAAAAAAAAA10.97 to A

2:41.26

2026-04-19

50 Breast

BBBAAAAAAAAAA0.41 to A

36.50

2025-10-19

BBBAAAAAAAAAA2.86 to A

43.85

2026-06-20

100 Breast

BBBAAAAAAAAAA6.02 to A

1:22.01

2025-09-21

BBBAAAAAAAAAA4.83 to BB

1:39.82

2026-04-25

200 Breast

BBBAAAAAAAAAA9.38 to BB

3:33.97

2026-04-26

100 IM

1:09.26

2025-12-06

Explore

USA Swimming time standards — 13-14 Girls

See how Cara's times rank nationally: 50 Fly 100 Fly 100 Free 100 Back 50 Free 50 Back