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Val Spyridakis

FemaleILHickory Willow Swim Assoc

11 events·46 swims·16 meets·Last raced Feb 22, 2026

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Select a time standard above to see which events you qualify for.

Best Times

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50 Free

BBBAAAAAAAAAA1.79 to B

34.28

2026-02-14

50 Fly

BBBAAAAAAAAAA4.99 to B

40.78

2026-01-10

BBBAAAAAAAAAA15.14 to B

55.13

2025-06-17

100 Free

BBBAAAAAAAAAA6.00 to B

1:16.99

2026-02-14

BBBAAAAAAAAAA15.40 to B

1:36.59

2025-06-17

50 Back

BBBAAAAAAAAAA6.56 to B

42.75

2026-01-11

BBBAAAAAAAAAA12.81 to B

55.40

2025-06-24

50 Breast

BBBAAAAAAAAAA8.12 to B

50.21

2026-01-29

100 Back

BBBAAAAAAAAAA23.46 to B

1:40.35

2025-10-25

200 Free

BBBAAAAAAAAAA27.60 to B

3:01.19

2026-02-01

100 IM

1:41.73

2025-01-05

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USA Swimming time standards — 13-14 Girls

See how Val's times rank nationally: 50 Free 50 Fly 100 Free 50 Back 50 Breast 100 Back