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Katie Henderson

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FemaleNCSailfish Aquatics

Also swam for Helios (2025), Unattached (2026). Best times below include every one of them.

29 events·88 swims·18 meets·Last raced Jun 21, 2026
100 Back SCY1:02.99
FastestField
NCSAI
Team
1
of 16
NC
LSC
57
of 745
NC
State
57
of 745
Southern
Zone
262
of 4,101
USA
National
982
of 19,646
Girls 13-14 · best in age group · set Feb 2026Full board
Cuts Checker

Select a time standard above to see which events you qualify for.

Best Times
500 Free
SCY4 swims
BBBAAAAAAAAAA5.41 to AAA
#944 USA#1 NCSAI
BEST

5:29.30

2026-03-06

LCM5 swims
BBBAAAAAAAAAA10.43 to AAA
#1,008 USA#1 NCSAI

4:59.62

2026-06-19

200 IM
SCY5 swims
BBBAAAAAAAAAA1.74 to AAA
#728 USA#1 NCSAI
BEST

2:16.73

2026-02-22

LCM2 swims
BBBAAAAAAAAAA0.38 to AA
#1,292 USA#1 NCSAI

2:42.37

2026-06-21

200 Free
SCY4 swims
BBBAAAAAAAAAA3.11 to AAA
#1 NCSAI#1,403 USA
BEST

2:03.80

2025-12-06

LCM3 swims
BBBAAAAAAAAAA1.78 to AA
#2,019 USA#1 NCSAI

2:25.77

2025-05-04

100 Free
SCY7 swims
BBBAAAAAAAAAA0.64 to AAA
#1,259 USA#2 NCSAI
BEST

56.43

2026-02-05

LCM3 swims
BBBAAAAAAAAAA2.55 to AAA
#2 NCSAI#2,000 USA

1:06.34

2025-05-03

100 Breast
SCY4 swims
BBBAAAAAAAAAA1.72 to AAA
#769 USA#2 NCSAI
BEST

1:11.41

2026-02-20

LCM2 swims
BBBAAAAAAAAAA2.60 to AA
#1,354 USA#2 NCSAI

1:26.69

2026-06-20

400 IM
SCY3 swims
BBBAAAAAAAAAA12.46 to AAA
#1,164 USA#1 NCSAI
BEST

4:59.85

2025-12-06

LCM2 swims
BBBAAAAAAAAAA6.75 to AA
#1,163 USA#1 NCSAI

5:50.14

2025-06-27

50 Free
SCY5 swims
BBBAAAAAAAAAA0.76 to AAA
#2 NCSAI#1,954 USA
BEST

26.35

2026-02-21

LCM5 swims
BBBAAAAAAAAAA0.81 to AAA
#2 NCSAI#1,735 USA

30.10

2025-05-10

50 Back
SCY3 swims
BBBAAAAAAAAAA0.57 to AA
#1 NCSAI#1,537 USA

30.36

2025-11-09

LCM1 swim
BBBAAAAAAAAAA1.02 to AAA
#808 USA#1 NCSAI

34.51

2026-06-19

100 Back
SCY7 swims
BBBAAAAAAAAAA2.50 to AAA
#1 NCSAI#982 USA
BEST

1:02.99

2026-02-05

LCM2 swims
BBBAAAAAAAAAA1.73 to AA
#1,347 USA#2 NCSAI

1:15.42

2026-05-16

800 Free
LCM1 swim
BBBAAAAAAAAAA5.38 to AA
#854 USA

10:34.17

2025-05-02

200 Back
SCY4 swims
BBBAAAAAAAAAA0.61 to AA
#1 NCSAI#1,033 USA
BEST

2:17.30

2026-01-23

LCM4 swims
BBBAAAAAAAAAA3.10 to AA
#1,148 USA#1 NCSAI

2:41.89

2026-06-20

200 Breast
SCY1 swim
BBBAAAAAAAAAA4.09 to AA
#2 NCSAI#1,420 USA
BEST

2:40.98

2025-10-18

LCM1 swim
BBBAAAAAAAAAA2.26 to A
#1,633 USA#2 NCSAI

3:11.15

2026-04-25

50 Fly
SCY1 swim
BBBAAAAAAAAAA0.71 to AA
#2 NCSAI#2,852 USA

30.10

2026-01-04

100 Fly
SCY4 swims
BBBAAAAAAAAAA2.37 to AA
#1 NCSAI#2,220 USA
BEST

1:05.46

2026-01-24

LCM1 swim
BBBAAAAAAAAAA5.44 to A
#3,312 USA#1 NCSAI

1:20.23

2025-05-03

200 Fly
SCY1 swim
BBBAAAAAAAAAA7.04 to A
#1,874 USA#1 NCSAI
BEST

2:33.73

2025-10-19

LCM1 swim
BBBAAAAAAAAAA0.21 to BB
#1,533 USA

3:01.90

2026-04-26

100 IM
SCY2 swims
#640 USA#2 NCSAI

1:06.21

2025-11-07

Explore

USA Swimming time standards — 13-14 Girls

See how Katie's times rank nationally: 500 Free200 IM200 Free100 Free100 Breast400 IM