MySwimApp
MeetsTeamsLSCsStandardsGood TimesRankingsSplits
MeetsTeamsLSCsStandardsGood TimesRankingsSplitsMore
Get the app
Download on the App StoreDownload on the App StoreGet it on Google Play
AboutGood TimesLSCsRankingsStandardsTech SuitsPNS All-StarsPNS Zones
© 2026 Foxtide LLC·Privacy·Terms·Delete Account

Sophia Heeg

Download on the App StoreDownload on the App StoreGet it on Google Play
FemaleFLSea Dragon Aquatics
★ Team Record — 50 Free LCM (33.63)★ Team Record — 200 Free SCY (2:19.09)★ Team Record — 500 Free SCY (6:13.69)★ Team Record — 100 Back LCM (1:25.15)★ Team Record — 100 Back SCY (1:14.86)★ Team Record — 100 Fly LCM (1:29.46)★ Team Record — 200 IM SCY (2:33.51)
17 events·30 swims·9 meets·Last raced Jul 25, 2026

Where Sophia ranks

Current best: each age group's best time, against the swimmers in it now.

200 IM SCY2:33.51
FastestField
SDA
Team
1
of 2
›
FL
LSC
250
of 419
›
FL
State
311
of 516
›
Southern
Zone
1,397
of 2,331
›
USA
National
6,008
of 10,661
›
Girls 15-16 · best in age group · set Jul 2026Tap a row for the list
Cuts Checker

Select a time standard above to see which events you qualify for.

Best Times
1000 Free
SCY2 swims
BBBAAAAAAAAAA47.80 to A
#1,972 USA

12:41.79

2025-03-27

200 IM
SCY2 swims
BBBAAAAAAAAAA11.12 to A
#6,008 USA#1 SDA

2:33.51

2026-07-25

100 Free
SCY2 swims
BBBAAAAAAAAAA4.49 to A
#9,306 USA#1 SDA

1:03.38

2025-03-01

50 Free
SCY2 swims
BBBAAAAAAAAAA2.16 to A
#492 FL#10,543 USA
BEST

29.45

2026-03-28

LCM2 swims
BBBAAAAAAAAAA0.14 to BB
#431 FL#8,005 USA

33.63

2026-05-02

500 Free
SCY1 swim
BBBAAAAAAAAAA1.30 to BB
#5,579 USA#1 SDA
BEST

6:13.69

2025-03-29

LCM2 swims
BBBAAAAAAAAAA10.46 to BB
#4,361 USA

5:40.35

2025-05-03

400 IM
SCY1 swim
BBBAAAAAAAAAA13.56 to BB
#3,379 USA

5:43.25

2025-03-28

200 Free
SCY2 swims
BBBAAAAAAAAAA0.70 to BB
#7,715 USA

2:19.09

2025-01-25

100 Back
SCY3 swims
BBBAAAAAAAAAA0.17 to B
#8,300 USA
BEST

1:14.86

2026-03-28

LCM1 swim
BBBAAAAAAAAAA4.46 to BB
#5,596 USA

1:25.15

2026-05-02

100 Fly
SCY4 swims
BBBAAAAAAAAAA3.97 to BB
#6,654 USA
BEST

1:13.06

2026-07-25

LCM1 swim
BBBAAAAAAAAAA5.17 to B
#5,428 USA

1:29.46

2025-05-03

200 Fly
SCY2 swims
BBBAAAAAAAAAA0.51 to B
#2,650 USA

2:46.30

2026-03-28

50 Back
SCY1 swim
BBBAAAAAAAAAA0.91 to B
#275 FL#6,092 USA

36.20

2025-01-25

100 Breast
SCY1 swim
BBBAAAAAAAAAA1.44 to B
#7,572 USA

1:27.33

2025-03-01

200 Back
SCY1 swim
BBBAAAAAAAAAA1.77 to B
#5,603 USA

2:43.96

2025-03-01

Open Sophia's full profile in the app
Race-day alerts, every cut, every PB drop, and the full meet plan — on iPhone and Android.
Download on the App StoreDownload on the App StoreGet it on Google Play

Explore

USA Swimming time standards — 15-16 Girls

See how Sophia's times rank nationally: 1000 Free200 IM100 Free50 Free500 Free400 Free (LCM)
Other Sea Dragon Aquatics swimmers around Sophia's age: Kaycen WellingtonJosephine EvansRyleigh GlassAllysonn Zwer