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Sophia Holland

FemaleFLSea Dragon Aquatics

23 events·77 swims·17 meets·Last raced May 17, 2026

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Select a time standard above to see which events you qualify for.

Best Times

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500 Free

BBBAAAAAAAAAA11.30 to AA

6:10.19

2026-03-26

BBBAAAAAAAAAA1.71 to AA

5:24.50

2026-05-03

200 Free

BBBAAAAAAAAAA1.52 to AA

2:15.01

2026-03-01

BBBAAAAAAAAAA1.83 to AA

2:34.92

2026-05-02

100 Free

BBBAAAAAAAAAA0.88 to A

1:04.87

2025-09-20

BBBAAAAAAAAAA1.23 to AA

1:11.52

2026-05-03

100 Back

BBBAAAAAAAAAA2.50 to AA

1:12.09

2026-03-01

BBBAAAAAAAAAA5.31 to A

1:30.10

2025-06-21

50 Free

BBBAAAAAAAAAA1.20 to AA

29.29

2026-03-28

BBBAAAAAAAAAA1.24 to AA

33.13

2026-05-02

200 IM

BBBAAAAAAAAAA3.40 to A

2:40.99

2026-03-01

100 IM

BBBAAAAAAAAAA1.35 to A

1:14.44

2025-10-11

50 Back

BBBAAAAAAAAAA0.04 to BB

36.03

2025-10-11

BBBAAAAAAAAAA1.05 to A

39.44

2026-05-17

50 Fly

BBBAAAAAAAAAA0.62 to A

32.21

2026-02-28

BBBAAAAAAAAAA1.44 to A

37.23

2026-05-03

50 Breast

BBBAAAAAAAAAA1.18 to A

38.87

2025-10-11

BBBAAAAAAAAAA0.98 to BB

47.17

2025-06-21

100 Breast

BBBAAAAAAAAAA5.12 to A

1:27.31

2026-03-27

BBBAAAAAAAAAA2.74 to BB

1:44.93

2025-06-22

200 Fly

BBBAAAAAAAAAA3.48 to BB

2:53.77

2025-10-12

100 Fly

BBBAAAAAAAAAA2.14 to BB

1:21.03

2025-09-21

BBBAAAAAAAAAA2.23 to BB

1:32.72

2026-05-02

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USA Swimming time standards — 11-12 Girls

See how Sophia's times rank nationally: 500 Free 200 Free 100 Back 50 Free 200 IM 100 IM