Meets Teams LSCs Standards Good Times Rankings Splits

MeetsTeamsLSCsStandardsGood TimesRankingsSplitsMore

About Good Times LSCs Rankings Standards Tech Suits PNS All-Stars PNS Zones

© 2026 Foxtide LLC·Privacy·Terms·Delete Account

Frederique Medina-Lashko

FemaleMRLong Island Aquatic Club

13 events·18 swims·3 meets·Last raced Oct 4, 2026

Where Frederique ranks

Current best: each age group's best time, against the swimmers in it now.

50 Free LCM33.66

FastestField

What if Frederique swims

Girls 10 & Under · best in age group · set Jul 2026Tap a row for the list

Cuts Checker

Include conversions

Select a time standard above to see which events you qualify for.

Best Times

Show conversions

100 Fly

BBBAAAAAAAAAA1.22 to AAA

1:17.21

2026-10-04

BBBAAAAAAAAAA3.15 to AAAA

1:23.74

2026-06-28

50 Fly

BBBAAAAAAAAAA1.34 to AAAA

36.53

2026-06-27

50 Free

BBBAAAAAAAAAA1.47 to AAAA

#418 USA#7 LIAC

33.66

2026-07-19

200 Free

BBBAAAAAAAAAA3.05 to AAA

#100 Eastern#521 USA

2:46.54

2026-07-18

200 IM

BBBAAAAAAAAAA4.01 to AAA

3:08.20

2026-07-19

100 Breast

BBBAAAAAAAAAA3.04 to AA

#2 LIAC#157 USA

1:32.13

2026-10-04

BBBAAAAAAAAAA2.40 to AAA

#485 USA#9 LIAC

1:40.49

2026-06-28

100 Free

BBBAAAAAAAAAA1.02 to AAA

1:15.51

2026-07-17

50 Breast

BBBAAAAAAAAAA1.11 to AAA

45.40

2026-07-17

50 Back

BBBAAAAAAAAAA1.08 to AA

#2 LIAC#211 USA

37.27

2026-10-04

BBBAAAAAAAAAA0.95 to AA

42.54

2026-07-17

100 Back

BBBAAAAAAAAAA1.91 to A

#2,005 USA#29 LIAC

1:36.50

2026-06-28

Open Frederique's full profile in the app

Race-day alerts, every cut, every PB drop, and the full meet plan — on iPhone and Android.

Explore

USA Swimming time standards — 10 & Under Girls

See how Frederique's times rank nationally: 100 Fly (LCM)50 Fly (LCM)50 Free (LCM)200 Free (LCM)200 IM (LCM)100 Fly

Other Long Island Aquatic Club swimmers around Frederique's age: Jaeden Lin Lucas Romero Kayla Chow Harrison Wu James Teta