Meets Teams Standards Splits

About Standards Tech Suits PNS All-Stars PNS Zones

© 2026 Foxtide LLC·Privacy·Terms

Sofia Abrate

FemaleAZPhoenix Swim Club

32 events·540 swims·110 meets·Last raced Nov 22, 2013

Best Times

Show conversions

50 Free

26.02

2012-03-01

30.14

2013-07-05

100 Free

56.06

2011-12-01

1:04.73

2012-01-27

200 Free

2:03.73

2011-03-03

2:19.66

2012-07-12

500 Free

5:26.49

2011-03-03

5:00.35

2011-06-16

1000 Free

14:06.10

2007-01-26

1650 Free

24:45.23

2006-12-16

50 Back

28.39

2011-12-01

33.10

2011-07-07

100 Back

59.63

2012-11-15

1:10.26

2012-07-12

200 Back

2:10.36

2013-11-21

2:31.95

2012-06-14

50 Breast

33.05

2012-03-01

38.31

2011-07-07

100 Breast

1:10.43

2012-03-01

1:22.59

2011-06-16

200 Breast

2:34.96

2011-03-03

2:57.77

2011-06-16

50 Fly

30.04

2012-10-13

42.97

2008-06-06

100 Fly

1:03.93

2013-10-12

1:29.69

2009-05-02

200 Fly

3:00.44

2008-12-13

100 IM

1:05.25

2012-10-13

200 IM

2:14.88

2012-11-15

2:37.13

2011-07-07

400 IM

5:05.93

2011-11-18

6:49.43

2007-05-25