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Sophie Benwell

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FemaleVANOVA of Virginia Aquatics, Inc
18 events·52 swims·15 meets·Last raced May 16, 2026
Cuts Checker

Select a time standard above to see which events you qualify for.

Best Times
100 Breast
SCY3 swims
BBBAAAAAAAAAA4.84 to A
BEST

1:38.43

2026-03-21

LCM4 swims
BBBAAAAAAAAAA2.53 to A

1:50.92

2026-04-18

50 Fly
SCY3 swims
BBBAAAAAAAAAA1.08 to A

38.07

2026-03-22

LCM1 swim
BBBAAAAAAAAAA11.53 to B

1:06.02

2025-05-17

50 Breast
SCY6 swims
BBBAAAAAAAAAA4.06 to A

46.85

2026-02-14

LCM2 swims
BBBAAAAAAAAAA2.98 to A

51.77

2026-04-19

100 Back
SCY2 swims
BBBAAAAAAAAAA9.38 to BB

1:43.37

2025-11-22

LCM1 swim
BBBAAAAAAAAAA11.15 to A
BEST

1:45.74

2026-04-19

100 IM
SCY4 swims
BBBAAAAAAAAAA9.03 to A

1:31.12

2026-03-22

50 Back
SCY2 swims
BBBAAAAAAAAAA1.71 to BB

45.00

2025-12-06

LCM3 swims
BBBAAAAAAAAAA5.97 to A

49.56

2026-05-16

200 IM
SCY5 swims
BBBAAAAAAAAAA4.05 to BB

3:22.84

2026-03-21

100 Fly
LCM1 swim
BBBAAAAAAAAAA2.36 to BB

1:57.75

2026-04-18

100 Free
SCY2 swims
BBBAAAAAAAAAA3.65 to BB

1:24.74

2026-03-22

LCM1 swim
BBBAAAAAAAAAA0.08 to BB
BEST

1:33.07

2026-04-19

50 Free
SCY7 swims
BBBAAAAAAAAAA2.71 to BB

38.70

2026-03-21

LCM4 swims
BBBAAAAAAAAAA0.19 to BB
BEST

41.08

2026-04-18

200 Free
SCY1 swim
BBBAAAAAAAAAA28.59 to B

3:51.38

2025-11-22

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USA Swimming time standards — 10 & Under Girls