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Sofia Fong-Causone

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FemaleMR92nd Street Flying Dolphins

Also swam for Unattached (2025). Best times below include every one of them.

25 events·95 swims·16 meets·Last raced May 31, 2026
50 Free SCY25.87
FastestField
MRNDS
Team
2
of 25
MR
LSC
70
of 495
NY
State
120
of 870
Eastern
Zone
722
of 4,231
USA
National
2,654
of 15,595
Girls 15-16 · best in age group · set Dec 2025Full board
Cuts Checker

Select a time standard above to see which events you qualify for.

Best Times
400 IM
SCY3 swims
BBBAAAAAAAAAA6.43 to AAA
#32 NY#861 USA

4:45.42

2026-01-16

200 Free
SCY7 swims
BBBAAAAAAAAAA2.22 to AAA
#2 MRNDS#1,465 USA
BEST

1:59.31

2025-11-08

LCM3 swims
BBBAAAAAAAAAA0.96 to AA
#3 MRNDS#1,669 USA

2:19.95

2026-05-30

200 IM
SCY4 swims
BBBAAAAAAAAAA3.92 to AAA
#51 NY#1,231 USA
BEST

2:14.51

2025-12-13

LCM3 swims
BBBAAAAAAAAAA6.28 to AAA
#1,094 USA#3 MRNDS

2:36.47

2026-05-29

200 Back
SCY6 swims
BBBAAAAAAAAAA3.86 to AAA
#2 MRNDS#833 USA
BEST

2:11.35

2025-12-12

LCM6 swims
BBBAAAAAAAAAA5.76 to AAA
#2 MRNDS#650 USA

2:32.55

2026-05-31

100 Free
SCY7 swims
BBBAAAAAAAAAA0.89 to AAA
#2 MRNDS#1,584 USA
BEST

54.88

2025-11-08

LCM4 swims
BBBAAAAAAAAAA2.51 to AAA
#79 NY#1,773 USA

1:04.10

2026-05-29

100 Back
SCY7 swims
BBBAAAAAAAAAA1.99 to AAA
#2 MRNDS#1,080 USA
BEST

1:00.68

2025-12-13

LCM6 swims
BBBAAAAAAAAAA2.59 to AAA
#2 MRNDS#758 USA

1:10.88

2026-05-09

50 Free
SCY6 swims
BBBAAAAAAAAAA0.88 to AAA
#2 MRNDS#2,654 USA
BEST

25.87

2025-12-13

LCM4 swims
BBBAAAAAAAAAA0.01 to AA
#89 NY#1,990 USA

29.60

2025-08-01

50 Back
SCY6 swims
BBBAAAAAAAAAA0.09 to AA
#47 NY#1,226 USA

29.08

2026-03-13

LCM1 swim
BBBAAAAAAAAAA1.30 to AAA
#28 NY#813 USA

33.69

2025-07-31

500 Free
SCY4 swims
BBBAAAAAAAAAA5.80 to AA
#2 MRNDS#2,501 USA

5:35.19

2026-02-06

100 Breast
SCY3 swims
BBBAAAAAAAAAA1.43 to AA
#3 MRNDS#1,867 USA
BEST

1:12.02

2026-03-13

LCM2 swims
BBBAAAAAAAAAA2.28 to A
#76 NY#1,858 USA

1:26.77

2026-05-29

200 Breast
SCY1 swim
BBBAAAAAAAAAA5.80 to AA
#3 MRNDS#1,743 USA
BEST

2:38.59

2026-01-17

LCM1 swim
BBBAAAAAAAAAA7.96 to A
#73 NY#1,762 USA

3:10.05

2026-05-10

50 Fly
SCY2 swims
BBBAAAAAAAAAA0.56 to AA
#102 NY#2,338 USA

29.15

2025-12-12

100 Fly
SCY4 swims
BBBAAAAAAAAAA2.49 to AA
#3 MRNDS#2,788 USA
BEST

1:03.58

2026-02-07

LCM3 swims
BBBAAAAAAAAAA1.27 to A
#3 MRNDS#2,076 USA

1:13.56

2026-05-09

50 Breast
LCM1 swim
BBBAAAAAAAAAA2.09 to A
#58 NY#1,861 USA

41.68

2025-08-02

100 IM
SCY1 swim
#893 USA#1 MRNDS

1:05.94

2025-12-14

Explore

USA Swimming time standards — 15-16 Girls

See how Sofia's times rank nationally: 400 IM200 Free200 IM200 Back100 Free100 Back