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Sophie Ngai

FemaleMRLong Island Aquatic Club

20 events·86 swims·20 meets·Last raced May 17, 2026

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Select a time standard above to see which events you qualify for.

Best Times

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400 IM

BBBAAAAAAAAAA11.26 to AAA

4:46.75

2026-02-07

BBBAAAAAAAAAA4.12 to AA

5:32.91

2026-01-17

100 Fly

BBBAAAAAAAAAA2.32 to AAA

1:00.11

2026-02-08

BBBAAAAAAAAAA0.66 to AA

1:09.35

2026-01-17

200 Fly

BBBAAAAAAAAAA5.59 to AAA

2:13.48

2026-02-07

BBBAAAAAAAAAA2.44 to AA

2:34.03

2026-01-18

200 IM

BBBAAAAAAAAAA1.96 to AA

2:16.35

2026-03-13

BBBAAAAAAAAAA5.40 to AA

2:40.89

2026-05-16

100 Free

BBBAAAAAAAAAA0.59 to AA

56.48

2026-03-15

BBBAAAAAAAAAA0.27 to AA

1:04.16

2026-01-18

200 Free

BBBAAAAAAAAAA0.12 to A

2:06.31

2025-10-28

BBBAAAAAAAAAA3.77 to AA

2:21.46

2025-07-19

50 Fly

BBBAAAAAAAAAA0.11 to AA

28.40

2025-10-26

500 Free

BBBAAAAAAAAAA13.26 to AA

5:38.95

2025-12-12

BBBAAAAAAAAAA6.86 to A

5:09.85

2025-07-18

50 Free

BBBAAAAAAAAAA0.35 to AA

26.14

2025-03-14

BBBAAAAAAAAAA0.02 to A

30.71

2025-05-24

200 Back

BBBAAAAAAAAAA1.43 to A

2:17.52

2026-02-07

BBBAAAAAAAAAA2.97 to A

2:42.16

2025-06-22

100 Back

BBBAAAAAAAAAA4.61 to A

1:07.50

2025-11-22

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USA Swimming time standards — 17-18 Girls

See how Sophie's times rank nationally: 400 IM 100 Fly 200 Fly 200 IM 100 Free 50 Fly