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Sophia He

FemalePCAquazot Swim Club

25 events·121 swims·31 meets·Last raced Jun 14, 2026

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Best Times

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100 Fly

BBBAAAAAAAAAA2.03 to AAA

1:07.22

2026-05-30

BBBAAAAAAAAAA3.14 to AAAA

1:13.93

2026-06-11

200 IM

BBBAAAAAAAAAA6.14 to AAAA

2:24.03

2026-05-17

BBBAAAAAAAAAA2.74 to AAA

2:48.23

2026-04-12

400 IM

BBBAAAAAAAAAA3.93 to AAA

5:11.72

2026-01-18

500 Free

BBBAAAAAAAAAA11.59 to AAA

5:54.88

2025-11-21

BBBAAAAAAAAAA5.92 to AAA

5:14.61

2026-05-01

200 Back

BBBAAAAAAAAAA1.73 to AAA

2:22.72

2026-05-16

200 Free

BBBAAAAAAAAAA4.54 to AAA

2:12.23

2026-03-07

BBBAAAAAAAAAA2.16 to AAA

2:28.65

2026-06-06

100 Back

BBBAAAAAAAAAA1.50 to AAA

1:07.69

2026-03-15

BBBAAAAAAAAAA2.17 to AAA

1:19.06

2026-05-03

100 IM

BBBAAAAAAAAAA1.24 to AAA

1:08.23

2026-03-14

50 Fly

BBBAAAAAAAAAA0.61 to AAA

29.60

2026-05-16

BBBAAAAAAAAAA0.29 to AAA

33.18

2026-06-12

50 Free

BBBAAAAAAAAAA0.11 to AAA

27.10

2026-05-17

BBBAAAAAAAAAA0.80 to AAA

31.29

2026-05-24

50 Back

BBBAAAAAAAAAA0.56 to AAA

31.05

2026-01-31

BBBAAAAAAAAAA1.30 to AAA

36.49

2026-06-12

100 Free

BBBAAAAAAAAAA2.32 to AAA

1:01.01

2026-05-30

BBBAAAAAAAAAA2.39 to AAA

1:09.58

2026-05-03

100 Breast

BBBAAAAAAAAAA3.04 to AAA

1:18.13

2026-05-31

BBBAAAAAAAAAA3.20 to AA

1:33.19

2026-04-12

50 Breast

BBBAAAAAAAAAA1.24 to AAA

35.83

2026-03-08

BBBAAAAAAAAAA0.26 to A

42.95

2026-04-11

Explore

USA Swimming time standards — 11-12 Girls

See how Sophia's times rank nationally: 200 IM 400 IM 200 Back 500 Free 100 Back 100 IM