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Lauren Spoden

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FemaleMNCentral Minnesota Aquatics
7 events·17 swims·6 meets·Last raced May 9, 2026
Cuts Checker

Select a time standard above to see which events you qualify for.

Best Times
50 Back
SCY3 swims
BBBAAAAAAAAAA4.69 to B

43.48

2026-02-13

LCM1 swim
BBBAAAAAAAAAA3.01 to B

47.80

2025-07-24

50 Free
SCY4 swims
BBBAAAAAAAAAA3.59 to B

37.58

2026-05-09

50 Breast
SCY2 swims
BBBAAAAAAAAAA6.88 to B

50.87

2026-05-09

100 Free
SCY4 swims
BBBAAAAAAAAAA8.36 to B

1:23.05

2025-11-04

100 Back
SCY2 swims
BBBAAAAAAAAAA9.30 to B

1:35.89

2026-01-26

50 Fly
SCY1 swim
BBBAAAAAAAAAA11.75 to B

48.64

2025-11-04

Explore

USA Swimming time standards — 11-12 Girls

See how Lauren's times rank nationally: 50 Free50 Back50 Breast100 Free100 Back50 Fly