Sophie Dahl

Get the app

FemaleMNWest Express Swim Team

16 events34 swims14 meetsLast raced Mar 14, 2026

Cuts Checker

Include conversions

Select a time standard above to see which events you qualify for.

Best Times

Show conversions

50 Back

SCY5 swims

BBBAAAAAAAAAA0.44 to AAA

27.63

2025-11-05

LCM1 swim

BBBAAAAAAAAAA1.24 to AAAA

32.03

2025-07-31

200 Back

SCY3 swims

BBBAAAAAAAAAA3.22 to AAA

BEST

2:08.01

2025-03-16

LCM2 swims

BBBAAAAAAAAAA0.04 to AA

2:32.63

2025-05-18

100 Back

SCY6 swims

BBBAAAAAAAAAA1.47 to AAA

BEST

59.16

2025-03-15

LCM1 swim

BBBAAAAAAAAAA1.63 to AAA

1:09.12

2025-07-11

100 Free

SCY2 swims

BBBAAAAAAAAAA2.10 to AAA

55.59

2025-03-07

50 Free

SCY2 swims

BBBAAAAAAAAAA0.12 to AA

25.91

2025-03-09

LCM2 swims

BBBAAAAAAAAAA1.21 to AAA

BEST

29.40

2025-07-20

50 Fly

SCY1 swim

BBBAAAAAAAAAA1.13 to AAA

28.22

2025-03-26

200 IM

SCY2 swims

BBBAAAAAAAAAA0.84 to AA

BEST

2:15.23

2025-11-05

LCM2 swims

BBBAAAAAAAAAA0.08 to AA

2:35.57

2025-05-16

100 Fly

LCM2 swims

BBBAAAAAAAAAA2.29 to AA

1:10.98

2025-07-20

200 Free

LCM1 swim

BBBAAAAAAAAAA5.90 to AA

2:23.59

2025-06-21

100 Breast

LCM1 swim

BBBAAAAAAAAAA3.39 to A

1:26.98

2025-06-21

100 IM

SCY1 swim

1:03.87

2026-03-14

Explore

USA Swimming time standards — 17-18 Girls

See how Sophie's times rank nationally: 200 Back 100 Back 50 Back 100 Free 50 Fly 200 IM