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Zophia Cook

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FemaleCTCougar Aquatic Team

Also swam for Unattached (2026). Best times below include every one of them.

18 events·42 swims·11 meets·Last raced Jun 14, 2026
100 Back SCM1:13.25
FastestField
Eastern
Zone
12
of 58
USA
National
23
of 207
Girls 15-16 · best in age group · set Jan 2026Full board
Cuts Checker

Select a time standard above to see which events you qualify for.

Best Times
50 Free
SCY3 swims
BBBAAAAAAAAAA1.19 to AA
#5 CTCOU#6,614 USA
BEST

27.28

2025-11-01

LCM1 swim
BBBAAAAAAAAAA0.78 to A
#5 CTCOU#5,191 USA

31.67

2026-06-13

200 Free
SCY6 swims
BBBAAAAAAAAAA6.43 to A
#8 CTCOU#6,803 USA
BEST

2:14.12

2025-11-01

LCM1 swim
BBBAAAAAAAAAA10.05 to A
#108 CT#5,163 USA

2:35.14

2026-06-14

100 Free
SCY5 swims
BBBAAAAAAAAAA1.06 to A
#8 CTCOU#7,020 USA
BEST

59.95

2025-11-02

LCM1 swim
BBBAAAAAAAAAA2.67 to A
#105 CT#5,460 USA

1:09.86

2026-06-14

100 Back
SCY8 swims
BBBAAAAAAAAAA2.46 to A
#78 CT#4,019 USA
BEST

1:06.55

2026-01-10

LCM1 swim
BBBAAAAAAAAAA3.89 to A

1:18.38

2025-07-25

200 Back
SCY3 swims
BBBAAAAAAAAAA9.56 to A
#1,208 Eastern#3,922 USA
BEST

2:28.65

2025-11-22

LCM1 swim
BBBAAAAAAAAAA10.11 to A
#47 CT#2,789 USA

2:50.20

2026-06-13

50 Back
SCY1 swim
BBBAAAAAAAAAA0.80 to A

30.99

2025-11-02

LCM1 swim
BBBAAAAAAAAAA0.63 to A
#23 CT#1,796 USA

35.92

2026-06-14

500 Free
SCY2 swims
BBBAAAAAAAAAA5.51 to BB
#8 CTCOU#6,695 USA

6:17.90

2025-11-22

200 IM
SCY1 swim
BBBAAAAAAAAAA2.15 to BB

2:36.44

2025-11-02

100 Fly
SCY4 swims
BBBAAAAAAAAAA0.77 to BB
#5,732 USA#8 CTCOU

1:09.86

2026-03-15

100 Back
SCM1 swim
BBBAAAAAAAAAA2.46 to A
#23 USA

1:13.25

2026-01-24

100 Free
SCM1 swim
BBBAAAAAAAAAA2.24 to A
#67 USA

1:07.33

2026-01-24

50 Free
SCM1 swim
BBBAAAAAAAAAA0.02 to A
#57 USA

30.11

2026-01-24

Explore

USA Swimming time standards — 15-16 Girls

See how Zophia's times rank nationally: 50 Free200 Free100 Free100 Back200 Back50 Back