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Liz Allhands

FemaleSTNitro Swimming

20 events·67 swims·19 meets·Last raced Mar 1, 2026

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Select a time standard above to see which events you qualify for.

Best Times

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50 Breast

BBBAAAAAAAAAA1.35 to AAA

33.64

2025-12-13

BBBAAAAAAAAAA0.48 to AA

38.37

2025-06-21

200 Breast

BBBAAAAAAAAAA3.32 to AA

2:36.11

2026-02-28

BBBAAAAAAAAAA0.16 to A

3:02.25

2025-07-20

400 Free

BBBAAAAAAAAAA9.46 to AA

5:01.25

2025-06-21

200 Free

BBBAAAAAAAAAA3.75 to AA

2:06.14

2026-02-07

BBBAAAAAAAAAA2.43 to A

2:27.52

2025-06-27

50 Free

BBBAAAAAAAAAA0.98 to AA

27.07

2026-02-07

BBBAAAAAAAAAA0.54 to A

31.43

2025-06-29

100 Breast

BBBAAAAAAAAAA2.90 to AA

1:13.49

2025-11-09

BBBAAAAAAAAAA0.48 to A

1:24.97

2025-05-25

800 Free

BBBAAAAAAAAAA8.93 to A

10:41.32

2025-06-08

400 IM

BBBAAAAAAAAAA13.98 to A

5:18.27

2026-02-06

BBBAAAAAAAAAA14.17 to A

6:01.06

2025-06-22

200 IM

BBBAAAAAAAAAA4.39 to A

2:26.78

2026-03-01

BBBAAAAAAAAAA2.07 to A

2:45.96

2025-06-20

100 Free

BBBAAAAAAAAAA0.78 to A

59.67

2026-02-08

BBBAAAAAAAAAA2.05 to A

1:09.24

2025-06-28

100 Fly

BBBAAAAAAAAAA4.91 to BB

1:14.00

2025-12-13

BBBAAAAAAAAAA4.61 to BB

1:22.90

2025-06-21

Explore

USA Swimming time standards — 15-16 Girls

See how Liz's times rank nationally: 50 Breast 200 Breast 200 Free 50 Free 100 Breast 400 IM