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Helen Luo

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FemaleNCTAC Titans
26 events·104 swims·17 meets·Last raced Jun 14, 2026
100 IM SCY1:04.83
FastestField
NCTAC
Team
2
of 101
NC
LSC
7
of 811
NC
State
7
of 811
Southern
Zone
29
of 4,723
USA
National
126
of 21,260
Girls 11-12 · best in age group · set Mar 2026Full board
Cuts Checker

Select a time standard above to see which events you qualify for.

Best Times
400 IM
SCY1 swim
BBBAAAAAAAAAA4.70 to AAA
#2 NCTAC#286 USA
BEST

5:12.49

2025-12-19

LCM1 swim
BBBAAAAAAAAAA
#1 NCTAC#43 USA

5:34.26

2026-06-14

200 Free
SCY3 swims
BBBAAAAAAAAAA3.63 to AAA
#685 USA#5 NCTAC

2:11.32

2026-01-17

LCM4 swims
BBBAAAAAAAAAA
#67 USA#1 NCTAC
BEST

2:18.72

2026-06-13

200 IM
SCY8 swims
BBBAAAAAAAAAA0.60 to AAAA
#91 USA#2 NCTAC
BEST

2:18.49

2026-03-22

LCM4 swims
BBBAAAAAAAAAA
#70 USA#1 NCTAC

2:37.23

2026-06-12

1000 Free
SCY1 swim
BBBAAAAAAAAAA22.21 to AAAA
#2 NCTAC#91 USA

11:39.20

2026-05-02

100 Free
SCY4 swims
BBBAAAAAAAAAA1.74 to AAAA
#238 USA#3 NCTAC

57.73

2026-01-18

LCM4 swims
BBBAAAAAAAAAA0.32 to AAAA
#144 USA#1 NCTAC
BEST

1:04.51

2026-05-17

100 IM
SCY7 swims
BBBAAAAAAAAAA0.94 to AAAA
#126 USA#2 NCTAC

1:04.83

2026-03-20

100 Fly
SCY7 swims
BBBAAAAAAAAAA1.68 to AAAA
#144 USA#2 NCTAC
BEST

1:03.47

2026-03-21

LCM3 swims
BBBAAAAAAAAAA3.11 to AAAA
#2 NCTAC#247 USA

1:13.90

2026-05-16

50 Fly
SCY5 swims
BBBAAAAAAAAAA0.71 to AAAA
#182 USA#1 NCTAC

28.40

2026-03-01

LCM3 swims
BBBAAAAAAAAAA0.50 to AAAA
#138 USA#1 NCTAC

31.89

2026-06-14

500 Free
SCY5 swims
BBBAAAAAAAAAA8.53 to AAA
#624 USA#4 NCTAC

5:51.82

2026-01-16

LCM3 swims
BBBAAAAAAAAAA13.18 to AAAA
#343 USA#4 NCTAC
BEST

5:07.87

2026-06-11

50 Free
SCY7 swims
BBBAAAAAAAAAA0.76 to AAAA
#269 USA#2 NCTAC

26.55

2025-12-21

LCM3 swims
BBBAAAAAAAAAA0.52 to AAAA
#164 USA#2 NCTAC
BEST

29.71

2026-06-12

50 Breast
SCY8 swims
BBBAAAAAAAAAA0.93 to AAAA
#199 USA#3 NCTAC

33.92

2026-01-17

LCM2 swims
BBBAAAAAAAAAA0.36 to AA
#749 USA#4 NCTAC

41.25

2026-06-12

100 Back
SCY4 swims
BBBAAAAAAAAAA1.64 to AAA
#617 USA#7 NCTAC
BEST

1:07.83

2025-12-21

LCM4 swims
BBBAAAAAAAAAA0.51 to AAA
#428 USA#7 NCTAC

1:17.40

2026-06-14

100 Breast
SCY4 swims
BBBAAAAAAAAAA1.73 to AAA
#494 USA#4 NCTAC
BEST

1:16.82

2025-11-09

LCM4 swims
BBBAAAAAAAAAA2.23 to AAA
#383 USA#5 NCTAC

1:28.12

2026-05-16

50 Back
SCY3 swims
BBBAAAAAAAAAA0.08 to A
#1,953 USA#16 NCTAC

33.27

2025-10-19

LCM2 swims
BBBAAAAAAAAAA0.94 to AA
#2,314 USA#29 NCTAC

37.73

2025-06-22

Explore

USA Swimming time standards — 11-12 Girls

See how Helen's times rank nationally: 1000 Free200 IM100 IM100 Fly100 Free50 Breast