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Luke Ponessa

MaleVAOld Dominion Aquatic Club

16 events·18 swims·5 meets·Last raced May 16, 2026

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Select a time standard above to see which events you qualify for.

Best Times

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50 Back

BBBAAAAAAAAAA4.70 to BB

47.59

2026-01-11

BBBAAAAAAAAAA5.77 to A

48.86

2026-05-16

50 Free

BBBAAAAAAAAAA3.20 to A

34.29

2026-02-14

BBBAAAAAAAAAA3.96 to A

39.65

2026-05-16

400 Free

BBBAAAAAAAAAA24.28 to BB

7:16.77

2026-05-16

200 Free

BBBAAAAAAAAAA10.11 to B

3:19.60

2025-10-04

BBBAAAAAAAAAA6.94 to BB

3:21.93

2026-05-15

100 Free

BBBAAAAAAAAAA4.44 to BB

1:23.33

2025-11-02

100 Back

BBBAAAAAAAAAA10.95 to B

1:51.64

2026-01-11

BBBAAAAAAAAAA9.35 to BB

1:53.84

2026-05-15

50 Fly

BBBAAAAAAAAAA1.20 to B

47.69

2025-11-02

BBBAAAAAAAAAA4.24 to BB

50.63

2026-05-15

50 Breast

BBBAAAAAAAAAA4.18 to BB

51.87

2026-02-14

100 Breast

BBBAAAAAAAAAA6.49 to B

2:00.58

2026-01-11

BBBAAAAAAAAAA12.82 to BB

2:12.01

2026-05-16

100 IM

BBBAAAAAAAAAA6.70 to B

1:46.39

2025-10-04

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USA Swimming time standards — 10 & Under Boys